Senior/Elite Team

This team is for our advanced swimmers. Coaches emphasize goal setting and mental preparation for reaching the state and national level of swimming. Swimmers will focus on conditioning and detailed stroke technique while incorporating dryland fitness programs into their overall training routine. Attention to the small details that separate champions from runner-ups is critical at this level.

In order order to qualify for the Senior II team, a swimmer must be 13 years or older, and demonstrate a distinct level of dedication in choosing swimming as a primary sport. Senior I swimmers should be dedicated to swimming as their primary sport, and be able to qualify for High School regionals in individual events. Approval by the team Head Coach is required.

The Senior I team practices five mornings and one afternoon a week for 1-1/2 hours. Team members are required to attend swim meets chosen by their coach. An 80% attendance record is required. Senior II team has four morning sessions, but can opt for an evening session and a morning dryland workout.

Senior I Team 2008/09 Practice Schedule:

Mon, Tue, Thu, Fri 5:30am to 7:00am
Tuesday 5:00pm to 6:00pm
Wednesday Dryland 5:30am to 6:30am

Senior II Team 2008/09 Practice Schedule:

Mon, Tue, Thu, Fri 5:30am to 7:00am
Tuesday (optional) 5:00pm to 6:00pm
Wednesday (Optional) 5:30am to 6:30am

What does it take to make the Elite Team?

Two "AA" times and a coach's approval. Elite Team members have demonstrated a commitment and passion for the sport of swimming.

Got a question?

Contact Coach Scott with your team specific questions.

 
Hays Swim Club - 6118 Negley, Kyle, TX 78640
email questions or comments to info@haysswim.org - www.haysswim.org